Wim Hof Method Advanced workshop in Potsdam
Time & Location
About the Event
This workshop is suitable for intermediate level Wim Hof Method practitioners looking to deepen their practice.
WHAT WILL YOU LEARN: - A deeper understanding of the power of the mind - Ways to deepen your WHM Breathing - Different WHM breathing exercises - Ways to improve your (body) intuition and awareness - Ways to deal with physical and mental challenges - Techniques and principles to deal with the cold
FOR WHO? This workshop is for people that have already experience with the Wim Hof Method. The requirement is that they have done a whm course (fundamental workshop, 5 week course, or WHM video course) and are comfortable taking an icebath.
If you first want to learn or brush up your fundamental skills, you can join the workshop of my partner Josephine Worseck on the day before this workshop: https://www.facebook.com/events/373395336703994/
PRACTICAL INFORMATION: - Time: 11:00 – 17:00 (welcome from 10:30) - Location: Treffpunkt freizeit, Potsdam - Food: Lunch is included in the workshop. - Preparation: You can continure practicing the breathing and cold exposure. More information will be send out after signing up. - What to bring: Comfortable clothes, bathing suit, towel and slippers. - Price: €149
Questions and registration: firstname.lastname@example.org