top of page

Body, Mind and Breath Explorations

The name is an umbrella term for different activities. What these activities share is that they are not methods, but different forms of exploring body & mind. They are not methods that tell you how to do things, but rather ways of asking questions and finding out answers for yourself. Or just ways of practicing and training body and mind. Mainly I needed a word that is vague enough that I can add everything that I find interesting. From movement to phylosophy.






bottom of page