April 8, 2020

In this article I share 5 different challenges with a cold shower.These exercises are meant for people that are already experienced with taking cold showers and can comfortably be in the cold shower for 2 minutes. If you are still a beginner, you can read this article...

March 23, 2020

If you have real difficulties with cold showers, but still want to find a way to deal with them. This is your guide. It starts from nothing and builds up to a 2 minute cold shower. If you love cold showers already, great! You can find more cold challenges on this websi...

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The Cool Way by Douwe van den Berg

Groningen, Netherlands

Email: info@thecoolway.nl

Call: +31 (0) 628417317